Hobbies can be a lot of fun. We may look at them as unimportant and just playing around. They are actually more important than we
Category: Physical
Eating Well By Planning Ahead!
Early last January Shanta Wilson, “Queen” of Shanta’s Savings Club on Facebook, shared an article about meal planning. I commented back then that I had
3 W’s of Physical Self Care
What? As you may have guessed, Physical Self Care is about taking care of your body. Five main ways to do so are: A regular