Candles are a really awesome self care resource to tap into. They can be helpful in so many ways. Most people use them to set
Category: Mindful
15 Easy Mindful Moments For A Busy Day
Is your life full of meetings, doctor appointments, household chores, errands, and running the kids to all their activities? Would like to live mindfully, but
Getting Started With Meditation
Google meditation and it is easy to quickly become overwhelmed. There are literally hundreds, perhaps even thousands, of ways to participate in meditation! Meditation is
Getting Started With Mindfulness
What is Mindfulness? Being Mindful is about experiencing life as you live it, It’s about using our five senses to be aware of the world