Intellectual – Moments for "Me"

Sneaking Reading Into Your Self Care Routine

Self care is about nourishing our body and mind, reducing stress, and maintaining a healthy overall well being. When you look at reading it is

Hobbies can be a lot of fun. We may look at them as unimportant and just playing around. They are actually more important than we

Vision boards often look like an arts and crafts collage you may have done as a child, but now adults are using them to visualize

There is a lot of information out on art journals now, but can anyone really do it? An art journal is a journal where you

Intellectual self care is about being curious and having a strong desire to learn. Many of us are aware that our bodies need exercising, but