Week #4 Financial Wellness Challenge
Have you heard this advice before? “What gets measuredgets improved.” It’s particularly applicable to your finances. When you focuson your numbers – your bills, your
Week #3 Financial Wellness Challenge
Week #3: Free Up Cash Need more cash-flow to get a handle on your finances?In my last post, I shared a few strategies for “de-cluttering”your
Week #2 Financial Wellness Challenge
Declutter Your Finances How do our financial lives get so messy? From magazine subscriptions to streaming services to regular payments for who-knows-what, some stuff just
Week 1: Financial Wellness Challenge
Do your big life goals take more money than you’ve got? Well, for the next few weeks, I’d like to challenge you to work on
My Path To OOLA
Hello! I’m back from my long break from writing! Let me reintroduce myself. I’m Wendy Sprous. I am divorced and have 3 grown children. I
Curious About Essential Oils?
For the past six weeks I’ve been taking a class on essential oils. It started as a curiosity as some of my friends use them
March Reflections
What an emotional roller coaster March was for me. Glad it’s over! One lesson learned this past month is that you can’t have too much
Sneaking Reading Into Your Self Care Routine
Self care is about nourishing our body and mind, reducing stress, and maintaining a healthy overall well being. When you look at reading it is
What’s The Deal With Affirmations?
By now you have probably seen them. You know the positive statements and quotes that keep showing up in your social media feeds. Sure they
Why Are Hobbies A Self Care Activity?
Hobbies can be a lot of fun. We may look at them as unimportant and just playing around. They are actually more important than we